"I've always thought the saying, "it's hard to put into words..." was a bit cliche, but that's exactly how I feel when I think about how much Monique has changed my life.
I came to Monique desperate to take back control of my life, learn how to cope with my overwhelming anxiety and, ultimately, find some peace and happiness.
The tools, techniques, and safe space to explore my feelings has allowed me the opportunity to accept Me for Me, face my anxiety head-on, and being kinder to myself by developing self-love.
I am so grateful to have the support of Monique.
Her warm, caring and bubbly personality make me feel so comfortable talking about things I never really addressed.
I'm so excited now for what's to come.
I still have a lot of work to do on my wellness journey (and, of course, there will be tough days), but I feel confident that I can now conquer anything.
Thank You, Thank You, Monique!"